Thinning Hair Women Treatment: only enhances your beauty, but the problem of thinning hair has become common nowadays. Many people complain that their words are getting thinner day by day.
This problem is found in many women and men. This happens when you are not able to take good care of your hair. There are many reasons for being thin.
Physical or emotional stress, hormone imbalance, nutritional deficiency, pollution, allergies, etc. In this article, we have also given you other reasons for being thin, which is very important for you to know. Why is my hair from falling out and thinning?
Thinning Hair – In this article made me perfect we will give you full information about Thinning Hair Women Treatment so let’s start.
So let us tell you in this article Why is my hair from falling out and thinning
The reason for thinning hair is stress
Stress affects your entire health. also affects your hair, due to which your hair starts to thin. Stress can be of any kind like the death of someone at home, divorce, fighting in relationships, pressure on the job, etc.
Because of this, there is tension and in this case, your hair may become thinner instead of thick. Due to stress, your sleep, diet, and hormones are affected, which causes your hair to fall.
Along with the loss, the hair also becomes thinner, to prevent hair thinning, reduce stress and get involved in activities that will improve your mood. The faster you feel, the faster your hair problem will be reduced.
Protein deficiency makes hair thinner
Lack of protein in the body also causes hair thinning. To meet protein deficiency, eat foods that are rich in protein. Apart from this, if you are a non-vegetarian then you can also eat chicken or meat because they also have high protein content.
You can also take protein and iron supplements. Also, protein-rich foods like beans, lentils, milk, soybeans, eggs, etc. can also be eaten.
Anemia is the reason for thinning of hair
Anemia can also cause hair thinning due to lack of blood in the body, in most women, iron is released from the body due to periods every month.
Not only this, due to Crohn’s problem, the body of the patient is not able to absorb iron due to which there is a problem of hair fall.
The tail meat is the most common source of iron, but spinach, lentils, beans, etc., are also found in plenty of iron.
Apart from this, you can also give iron supplements, but talk to your doctor once before supplementing them.
Hair is thin due to health condition
The problem of thinning hair depends on many health conditions. If you have thyroid or heart disease, you may have thinning hair. Even due to any illness
Your hair may be thin or curly or fall out. Patients suffering from cancer also start hair fall or because of this, their hair becomes thinner. Our advice is that if your hair suddenly starts to break or it is getting thin then ask your doctor. Do talk frequently.
Excessive use on hair causes hair thinning
If you like to tie tight hair daily, then change this habit, because it can also make you thin. Having hair can cause traction alopecia.
This is a situation in which hair falling from one place causes hair to fall from one side. To prevent the matter from becoming thin, leave hair on one side only.
Change hairstyle daily. If the problem of thinning hair still does not stop, then do talk to the dermatologist once and also do not ask your question to the doctor, which can cause damage to your hair.
Using hot tools can cause you to be fidgety and break up in the middle, so get answers sometimes in 3 and 10 minutes.
Closure of hair follicles leads to hair thinning.
You wash your hair several times a week, due to which there is a lot of damage to the hair follicles. Apart from this, the production of sebum in the scalp of many people is high, due to which the skin of your scalp starts to smooth.
Two days after shampooing, the hair starts to look oily. Hair follicles may also become thinner due to the closure of hair follicles.
To get rid of this problem, wash the hair with shampoo only two to three times a week. If you wash your hair more often, it can also damage your hair follicles, so do not wash things too much or too little.
Also, keep in mind that the shampoo for hair does not have a conditioner. Always use conditioner separately.
The reason for thinning hair is using the wrong products
Due to hair loss, they become thinner and the reason for the fallout is the use of previous products. Never use a shampoo that has a high amount of sulfate, because chemical-rich products make your hair dry or weaken the roots of things, due to which the matter starts to fall and then becomes thinner.
Always use Somya shampoo and then apply a great conditioner to your hair. When you wash the conditioned hair with water, then massage the scalp for half an hour. This will increase blood circulation in the scalp and make the hair stronger.
Hair becomes thinner than a thyroid problem
Hypothyroidism is another main cause of hair thinning. Your body is unable to produce the right amount of hormones, due to which the hair starts getting damaged if you see any of these symptoms like dry skin, thinning hair or depression, etc. then check with your doctor Get it done.
Delivery is the reason for hair thinning
During pregnancy, the hair becomes thick, shiny, and thick, but after delivery, the hormone changes, due to which the matter starts falling and the hair starts to thin due to the loss. Three months after delivery, hair changes stop due to changes in the hormone. When your hormone levels are balanced then the hair condition goes the same as before.
The reason for thinning of hair is genetic
If someone in your family has had a problem with thinning hair before, then you may also have this problem. Genetically, hair loss is more common in men.
Some percentage of its effect is seen in women also. If you have the problem of having thin hair then this problem can also be genetic. To know this, first of all, talk to your doctor first and then choose the right way to take care of hair and scalp.
Other reasons for thinning hair
Apart from the reasons mentioned above, these reasons can also make your hair thinner such as birth control pills, excessive dieting, autoimmune diseases, hair pulling habit
Smoking, insomnia, PCOS surgery, excessive intake of vitamins, sudden weight loss, etc.
(Why is my hair from falling out and thinning)
What is the treatment?
Hair loss can usually be detected after medical examination. However, it is very important to find out the exact cause before treating hair loss. Hair loss can be detected by the methods described below.
- Examining them in the blood to detect vitamin and mineral deficiency. Pull Test and Light Microscopy – By pulling hair lightly it can be found how strong the hair is while microscopy shows the depth and structure of the hair follicles.
- Scalp biopsy – This shows the infection on the hair or scalp.
The treatment of hair loss problems depends entirely on its cause. In some cases, the problem of complete hair loss cannot be diagnosed but therapy can be used. The following remedies may be given on hair loss
- Medications Multivitamin tablets containing zinc, selenium, vitamins, etc. are given: Minoxidil, Finasteride, Hormone replacement medicines, etc.
- Laser rays can make the hair thick with laser rays. Transplant surgery is performed on the scalp skin from the place where there is thick hair and applies it to the bald area.
- Hair weaving, new hair is brought into it without surgery.