How To Keep children Clean And Hygienic

How To Keep children Clean And Hygienic
How To Keep children Clean And Hygienic

How To Keep children Clean And Hygienic: It is said that only a clean mind resides in a clean body. Therefore, to keep children healthy and clean, it is important to teach them about the importance of personal hygiene. Personal hygiene not only helps children to stay clean but can also prevent the spread of infectious diseases. Often, children do not have knowledge of many good and bad habits about cleanliness, but children quickly adopt these habits after explaining and teaching them. These hygiene habits that are useful throughout your life, you can easily make children aware of through this article of Made Me Perfect.

First of all, the article tells you what is the importance of hygiene for children.

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What is the importance of personal hygiene for children?

How To Keep children Clean And Hygienic: Habits associated with personal hygiene can be helpful in improving the quality of life and increasing lifespan. The importance of cleanliness for children can be understood as follows.

  • Cleanliness is necessary to prevent diarrhea and fever.
  • Hygiene related habits should also be learned to avoid diseases like skin diseases, stomach worms, and dental diseases.
  • By staying clean, children can avoid infection. The primary cause of infection includes contaminated water and lack of cleanliness.
  • Infections caused by malaise can hamper the child’s physical development.
  • Good personal hygiene habits make children feel good about themselves.
  • The negative image of children who are not clean can be formed, which can cause problems in their social life.
  • Lack of clean hair can lead to lice problems.

Read further, what are the habits related to cleanliness in children.

15 best personal hygiene habits for children

How To Keep children Clean And Hygienic

How To Keep children Clean And Hygienic: The child needs to keep himself clean to stay healthy and feel good about himself. Personal hygiene habits can help build confidence in them. Some of the best hygiene habits for children are as follows.

Wash hands:

For health and hygiene, it is necessary for children to have a habit of washing their hands with soap or hand wash before eating, after going to the washroom or toilet, and after coming out of school and outside. Through dirty hands, germs enter the body, which causes disease.

Covering mouth while coughing and sneezing:

Children should have a habit of covering their mouth with tissue paper or handkerchief while coughing or sneezing. Also, if you do not get tissue paper, make a habit of covering your mouth with the help of your arm. Actually, coughing or sneezing can cause others to be infected by microbes.

Cleaning of teeth:

The child should get used to brushing in the morning and at night. Good teeth cleaning, brushing, and tongue cleaning can protect children from bad breath and dental diseases.

Bathing:

Get into the habit of bathing the child daily. This cleanses the entire body. After bathing in children, make a habit of wearing dry clothes only after drying the body thoroughly with a towel.

Nail-biting:

In addition to washing hands for proper cleaning of hands, children’s nails should also be periodically cut and kept clean. Due to not keeping the nails clean, the dirt and bacteria stored in them reach the body.

Clean clothes and shoes:

Children should have a habit of wearing clean clothes and shoes daily. Many times the children wear only the clothes worn after bathing but instruct the children not to do so. By doing this bacteria of that cloth come back into the body.

Cleaning of the genital area:

Teach children to clean the genital and anal area under the arms while bathing. Also, inculcate the habit of changing undergarments in children daily.

Washing hands after touching the animal: 

Often children touch the animal in the house or outside, such as – dog, cat, etc. After doing this, teach them to wash their hands immediately with soap. Explain the importance of washing hands thoroughly with soap after touching anything.

Toilet etiquette: 

It is also necessary to teach children the etiquette of the toilet. Teach children that after going to the toilet, always wipe the toilet seat (English toilet) with tissue paper and flush with water. Also, instruct to wash the genitals after defecation.

Foot cleaning: 

Teach children to clean their feet regularly along with their hands. Tell the child that always feet should be washed with soap after coming back home from outside. Also, it is important to clean the area between the toes.

Facial Cleansing: 

The child should be taught to wash the face with clean water and soap. Along with the face, teach them to clean the dirt on the side of the eye and inside the nose and ears.

Menstrual cleaning: 

If the menstruation of adolescent girls has started, teach them to change the sanitary pad periodically and keep their private parts (genitals) clean.

Keeping clean around: 

Let the children learn not to spread dirt anywhere around them, inside and outside the house. Teach children that garbage should always be dumped in the trash. Also, instruct to immediately clean water or food items around your bed. Failure to do so can cause bacteria to thrive there, which can have a bad effect on health.

Washing hair: 

Children should get used to washing hair 1-2 times a week. Also, teach children to use only their comb and hairband, etc.

Eating fruits and vegetables washed: 

Children should always be taught to eat fruits and vegetables (carrots, radishes, beets, etc.).

In the next part of the article, learn how to motivate children to learn these hygiene habits.

How to get used to personal hygiene in children?

How To Keep children Clean And Hygienic

How To Keep children Clean And Hygienic: At a young age, children learn any habit, good or bad, very soon. Following are the easy ways to get into the habit of cleaning in children.

  • In the beginning, incorporate common behaviors such as washing hands, brushing, and bathing in children’s routine. When children become aware of these behaviors and they get used to them, teach other behaviors.
  • To teach children personal hygiene behavior, first, adopt those habits yourself. Children learn by watching elders, so by doing this you can become their role model.
  • Tell children what are good habits and what is involved in bad habits. It is important for children to understand the difference between the two.
  • Make children aware of the concepts of germs and bacteria. Tell children how these bacteria can make them ill if they do not take care of hygiene.
  • Whenever children display good hygiene behavior, do not forget to boost their morale by praising them.

(Keep children Clean And Hygienic)

  • Also make the children aware of the smell of good and bad, so that they can identify how the smell of dirty things and food rot.
  • In the game, let the child learn to keep their room and other household items in their place in an orderly manner. Show them how strange everything seemed when things were not in their place, and how clean that place looks when everything is kept in its place.
  • Leave a day or two about the things taught and remind them or ask some questions related to it.
  • Try not to scold the child or forcefully teach hygiene behavior. Never make a mistake or pay attention to cleanliness, then explain it with love and tell about the damage caused by that mess.
  • Make it a habit for the child to wear clean clothes and shoes, slippers, etc. at home, outside of school, etc., and combing the hair. Tell them that everyone will praise them for doing this.
  • Tell children about personal hygiene with the help of fun activities such as games, a special task, or online games. We will explain these activities in detail below.

Now we know what things are important to keep in mind while teaching personal hygiene habits to children.

What are the things to be taken care of while teaching hygiene to your children?

How To Keep children Clean And Hygienic: While teaching hygiene activities to children, it is important to take care that they do not do any activity more than necessary and do not inadvertently follow any wrong habit which will make it difficult for them later. Apart from these, it is also important to keep in mind the following things while teaching children about hygiene.

  • Keep in mind that children clean the ear while bathing and after bathing, dry the ear with dry towels. Refuse children to put cotton swabs, wood, etc. to clean their ears.
  • Whenever children wash hands with soap or handwash, notice whether they are properly removing soap from hands in water. If the child is allergic to soap or handwash etc., contact the doctor.
  • Use a brush with soft bristles to clean the teeth of the children and tell them how to clean every corner and tongue of the teeth. If the child is cleaning teeth for too long, then stop him from doing so.
  • While cleaning the nails of children, clean all the tools (such as nail cutter, filer), etc. thoroughly before cutting or grooming the nails.
  • Always check the water temperature before bathing. It is neither too hot nor too cold.
  • Tell the child how to clean your sides (under the arms), between the legs, between the genitals, and the toes while taking a bath. Dirt and bacteria live in such places, which cause bad odor in the child’s body.
  • Note that the child does not over anything. If you are asked to take a bath, do not throw it in the bathroom all day.

Learn more about how children can be taught about hygiene through various activities.

Personal hygiene activities for children

How To Keep children Clean And Hygienic

How To Keep children Clean And Hygienic: Children can be taught and told about cleanliness habits with the help of sports, entertainment, and other special activities (which they enjoy). Kids learn these habits quickly. Children can be told about personal hygiene along with entertainment through following various activities.

Glitter germs: 

How To Keep children Clean And Hygienic: This hygiene activity involves applying lotion on the child’s hands first and then non-toxic chemical glitter.

After this, he is first asked to wash his hands only with paper towels, then with cold water, and finally with soap and warm water. After this, in the end, the child is asked how the glitter is completely left when the hands are cleaned.

Glitter comes out of children’s hands only after washing it with soap and warm water, so children will be able to understand through this activity that germs spread from one place to another like glitter.

And if they do not wash their hands properly, they remain on the skin like this. The importance of cleanliness is explained to children in school by this activity too.

Germ Transfer: 

How To Keep children Clean And Hygienic: It can also be explained to the children through the game how the Germs transfer from one person to another. For this game, children should be able to sneak in front of them by putting paint in their hands without washing them.

After that, while doing your daily work with painted hands, touch all the items that you touch frequently. Then go to all those places and ask them to touch the paint.

At the end of the activity, count all the locations where the germs were transferred. Tell children that not washing hands can similarly infect germs.

Good habits and bad habits: 

How To Keep children Clean And Hygienic: For this game, make a list of all the activities which are included in good and bad habits. After this, ask the children which activity is good and which is bad.

Give them a point or number according to their answer. Then tell the children which good habits they want to continue and which bad habits they should give up. Praise children when given the right answer.

Washing hands while singing: 

How To Keep children Clean And Hygienic: According to the guidelines of the Centers for Disease Control (CDC) on handwashing, hands should be washed for at least 20 seconds with soap and warm water to stay healthy and clean.

To ensure that children wash their hands for 20 seconds, they may be asked to sing a jingle or song during this time. During this, give the information about the right way to wash hands, dry them with towels after wiping hands.

Discussion on microbes: 

How To Keep children Clean And Hygienic: Tell children that germs are spread even when a person touches the surface of a desk, door handle, cafeteria table, etc. Then, before washing his hands, he touches his eyes, mouth, or nose, due to which he can become ill.

As part of hygiene activities, it is necessary to inform children about germs at least 2 times a week and explain how they can come in contact with them and how to avoid germs.

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