Food Poisoning Treatment and Home Remedies

Food Poisoning

Food Poisoning Eating street food is its own fun. What to say about chaat-dumplings found on the street. People ignore health due to this taste.

Regardless of how street food is made. In such a situation, food poisoning may have to be faced again and again.

Food poisoning can cause nausea, vomiting, and diarrhea, which can have fatal consequences if not treated in time.

In this article of made me perfect, we will discuss only the symptoms and causes of food poisoning caused by consuming food poisoning. In addition, we will also tell about the home treatment of Food Poisoning.

What is food poisoning?

Food Poisoning

Food Poisoning is a type of infection that can be caused by bacteria, viruses, or other bacteria called staphylococcus.

When staphylococcus bacteria spoil a food item, eating it can cause food poisoning. This can cause problems like vomiting and diarrhea.

In addition, foodborne illness can also be caused by E.coli bacteria. Drinking this dirty water can enter the body.

Read: (Benefits and effects of eating Garlic on an empty stomach)

Causes of Food Poisoning

Food Poisoning can occur due to various methods and reasons, which are explained in detail below.

When germs enter the body through food, it is called contamination. This can happen due to various reasons, such as –

  • Bacteria can grow in meats or poultry at the time of processing.
  • Use of water, including animal or human sewage, for irrigation during farming.
  • Eating or drinking things in grocery stores, restaurants or homes have been put on dirty hands, or cleanliness is not taken care of.

Food poisoning can occur for all the following reasons, such as:

  • By cooking without washing hands.
  • Using un-washed utensils or other kitchen utensils.
  • Keeping dairy products or mayonnaise-free foods out of the fridge for too long.
  • From foods not kept at the required temperature.
  • From raw fish or oyster.
  • Raw fruits or vegetables that have not been washed well.
  • Unpasteurized dairy products, by consuming raw vegetables or fruit juices.
  • By eating undercooked meat or eggs.
  • By drinking impure water from wells, ponds, or anywhere else.

Many types of bacteria can also cause this, such as:

  • Campylobacter enteritis
  • Cholera
  • E. Coli
  • Virus present in spoiled or rotten fish or shellfish
  • Staphylococcus aureus
  • Salmonella
  • Shigella

Read: (Chamomile Tea Benefits and side effects)

Symptoms of Food Poisoning

Food Poisoning

Symptoms of food poisoning may be the following.

  • Abdominal pain / torsion
  • Diarrhea (can cause bleeding)
  • Chills and fever
  • Headache
  • nausea and vomiting
  • Weakness (may be severe)

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After knowing the symptoms of food poisoning, you should know how to cure foodborne illnesses at home.

Read: (Advantages and Disadvantages of Spicy Food)

Home Remedies for Food Poisoning

Food Poisoning Treatment and Home Remedies

Even though food poisoning is painful, taking home remedies can reduce this problem to some extent. By adopting home remedies for foodborne illness, its symptoms can be reduced, but it is not a medical treatment.

Therefore, only the doctor should be treated in a critical condition. Know in detail about the home remedy for food poisoning below.

1. Apple Vinegar

Content :

  • One to two teaspoons unfiltered apple vinegar
  • A glass of lukewarm water

What to do?

  • Put two spoons of apple vinegar in a glass of lukewarm water.
  • Mix it well and drink it.
  • It can be consumed twice a day.

How does this work?

As we have said, many types of bacteria are caused by food poisoning. In such a situation, it is important to use some remedy that can eliminate these germs.

The use of apple vinegar can be beneficial here. The antimicrobial properties present in it are believed to eliminate E. coli, the bacteria that cause foodborne illness, and may help reduce the symptoms of food poisoning.

2. Lemon Juice

Content :

  • Half a lemon
  • a glass of water
  • Honey (optional)

What to do?

  • Squeeze half a lemon in a glass of water and drink this water. You can add honey to the taste.
  • It can be consumed once in the morning and evening.

How does this work?

In some cases, bacteria can grow in meats or poultry during processing, due to which it can cause food poisoning. In this case, using lemon can treat foodborne illness.

Research has confirmed that lemons can be helpful in killing cholera, which causes food poisoning. Also, while preparing the meat, putting lemon juice on it for some time can help. Doing this does not give the E.coli bacteria on the meat a chance to flourish.

3. Basil

  • Basil essential oil

What to do?

  • Take one or two drops of basil oil in a cup of water and consume it.
  • You can do this experiment twice a day to reduce the symptoms of food poisoning.

How does this work?

Basil essential oil can also be used to treat food poisoning at home. An article published by NCBI (National Center for Biotechnology Information) found that it has antimicrobial properties. These properties of basil can help eliminate germs that cause foodborne illness.

4. Garlic

Content :

  • Two to three peeled garlic cloves

What to do?

  • You can chew garlic buds directly.
  • You can also eat honey mixed with garlic buds.
  • It can be used once a day.

How does this work?

You may have heard a lot about the benefits of gluten, but do you know that it can also be used to treat food poisoning?

Indeed, the antibacterial properties present in gluten may be helpful in reducing the effects of Campylobacter bacteria that cause foodborne illness.

foodborne illness can also be avoided by using gluten in the preparation of vegetables or lentils.

5. Ginger and Honey

Content :

  • One to a two-inch piece of ginger
  • A cup of water
  • A little honey

What to do?

  • Add water to a pan and add ginger pieces to it and boil it.
  • Let the ginger remain in the water for five minutes, then sieve the water.
  • Now cool it a little and then add honey and drink it immediately.
  • A piece of ginger soaked in honey can also be chewed directly.
  • This can be done twice a day.

How does this work?

We all have been hearing about the benefits of ginger for stomach problems. Similarly, ginger can also be used to treat food poisoning.

It has anti-inflammatory properties, which can help reduce symptoms of foodborne illness such as nausea and abdominal pain. Chewing ginger soaked in honey can relieve nausea.

At the same time, ginger tea can relieve stomach aches. In this way, foodborne illness can be treated at home through ginger.

6. Essential Oil

Content :

  • The essential oil of thyme or coriander
  • A glass of lukewarm water

Method :

  • Add one to two drops of thyme or coriander essential oil in a little water and mix well.
  • Drink this mixture twice a day.

How does this work?

Effective antibacterial ingredients are needed to treat foodborne illnesses at home. As in what is food Poisoning, we have been told that it is a type of bacterial infection.

For this reason, various essential oils can be used to treat it. Essential oils of thyme and coriander (coriander) are said to have antibacterial effects, which can help relieve symptoms of foodborne illness.

7. Vitamin-C

Content :

  • Vitamin C rich foods or supplements

Method :

  • For home treatment of food poisoning, regularly eat vitamin-C-rich foods or supplements.

How does this work?

Vitamin-C-rich foods such as mango, papaya, pineapple, berry (strawberries, blueberries, and cranberries) can also be consumed for food poisoning treatment.

The antioxidant properties present in Vitamin C work here. These properties increase the effect of oxidative stress on the bacteria, which can help relieve these bacteria. They have been found to be able to treat foodborne illnesses in a non-toxic manner.

8. Grapefruit seed extract

Content :

  • Grapefruit seed extract
  • a glass of water

Method :

  • Put five to six drops of grapefruit seed extract in a glass of water and drink it.
  • It can be consumed twice a day to treat food poisoning at home.

How does this work?

When asked how food Poisoning occurs, Staphylococcus aureus bacteria are considered to be the main cause. In this case, the extract of grapefruit seed can be used to treat it.

This extract is enriched with polyphenols and may help prevent bacteria from growing. For this reason, it can be said that grapefruit seed extracts can be used to safely reduce the effects of staphylococcus-containing food.

Read: (Stomach Pain Caused By Eating Junk Food)

Foods to Eat in Food Poisoning

It is advisable to take a bland diet during food poisoning. The food items mentioned below can be consumed in this diet.

  • Yogurt or Buttermilk Low Fat or Fat-Free Dairy Products and Milk
  • Well cooked vegetables
  • potato
  • Fruit and vegetable juices
  • Bread, serial, and bread made from refined flour, etc.
  • Meat, fish, or chicken with low carbohydrates and fat (take care to cook it well)
  • Creamy Peanut Butter
  • Eggs
  • Tofu
  • tea

Further information

Foods to Avoid in Food Poisoning

In order to take home remedies for food poisoning, it is advisable to avoid eating certain foods while on a diet. These are explained below.

  • High-fat milk, dairy products, or ice cream
  • Raw vegetables and salads
  • Substances that can cause gas, such as broccoli, cauliflower, cauliflower, cucumber, green chilies, and corn grains
  • Dry Fruits
  • Whole grains and bread made from it, serial, and bread, etc.
  • Pickle
  • High spicy foods
  • High sugar foods
  • Fried foods
  • Alcoholic beverages
  • High caffeine foods

Treatment of Food Poisoning

Toxic food usually does not require any medical treatment and can be cured on its own in a few days. During this time, it is advisable to consume as much fluid as possible.

Dehydration is basically removed from the body to treat foodborne illnesses. It is said to consume a lot of fluid, but in some cases, it can be done by drip.

In addition, if the patient’s condition is serious and the symptoms of food poisoning are increasing, he can be admitted to the hospital. It is important to keep children under surveillance. Medication can be given in the following circumstances:

  • In the state of vomiting and diarrhea.
  • case of fever.
  • some rare circumstances, antibiotics may be given.
  • The antidote can be given in case of mushroom poisoning or eating toxic foods with pesticides.

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When should doctor’s advice be taken?

Consult the doctor in the following situations:

  • When pus or blood comes with stool.
  • Inability to take fluids due to diarrhea and vomiting and nausea.
  • Adults with a fever of 101 degrees and children with a fever of more than 100.4 degrees.
  • Signs of dehydration (thirst, dizziness, and vertigo).
  • Having diarrhea after coming out from somewhere recently.
  • After 5 days in adults and 2 days in infants, diarrhea has become severe and not serious.
  • If the child vomits for more than 12 hours.
  • Food poisoning that results from eating mushrooms (potentially fatal), fish or other seafood, or from botulism.

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Other tips for food poisoning

Taking care of some other things at home during food Poisoning  can also help:

  • Keep drinking water once in a while.
  • Do not take a whole food diet in case of excessive vomiting.
  • Do not consume caffeine and alcoholic beverages.
  • Once the feeling of vomiting and nausea has stopped, start taking light food.
  • Eat foods mentioned for foodborne illness, such as rice, wheat, bread, potatoes, low sugar grains, low-fat meats, and chicken.

Further information

Prevention Tips for Food Poisoning

Toxic food can be avoided by keeping the following things in mind:

  • Wash your hands thoroughly with soap before eating anything.
  • Wash hands with soap after touching or cleaning raw meats.
  • Thoroughly clean utensils used for raw meats, fish, and eggs.
  • Cook the non-veg completely. Either way, avoid eating it raw or undercooked.
  • Do not place the cooked meats in an unbaked dish containing raw meats.
  • Keep the refrigerator at about 40 ° F (4.4 ° C) and your freezer at a temperature of 0 ° F (-18 ° C) or below.
  • Do not eat meat, chicken, or fish that have been left uncovered in the refrigerator for more than 1-2 days.
  • not use foods that have an unusual smell or a bad taste.
  • Do not drink contaminated water from wells, ponds, or other places.

Eating poisonous food can lead to a condition that, if left untreated in time, can prove fatal. In this case, you can use a home remedy for food poisoning.

We hope that through this article you have come to understand how food Poisoning occurs and what to do about foodborne illness. If you still do not get relief, contact the doctor immediately. Hope any of these food Poisoning measures will work for you.

frequently asked Questions

What is the best medicine for food poisoning?

Generally, food poisoning is treated mostly by consuming fluids.

In how many days can the problem of foodborne illness be cured?

The effect of foodborne illness can be cured on its own in a few days. It also depends on the person’s immune system and the cause of the virus.

Can food poisoning cause fever?

Yes, fever is one of the symptoms of foodborne illness.

Can foodborne illness cause headaches?

Yes, there is also a headache in the symptoms of foodborne illness.

What is the difference between foodborne illness and stomach virus?

There can be many types of stomach viruses, while food Poisoning is also a type of stomach virus.

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