Breastfeeding tips for new mothers if you are a mother for the first time, then it is possible that you may find it difficult to Breastfeed your baby. It is obvious. During this time, some mistakes can also happen to the new mother inadvertently. It is possible that you will have many questions related to breastfeeding, for which you are trying to find answers.
In this article of Made Me Perfect, we have come up with answers to some of your special questions. We will tell you what things a mother should take care of during breastfeeding. Also, some important tips will be given.
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Is it true that breast milk is best for a baby?
According to scientific studies, mother’s milk is best for a child up to six months. It is considered a complete diet for your baby. It contains about 400 types of nutrients. Breast milk contains hormones and disease-fighting compounds (compounds) that are not contained in formula milk.
If you are wondering when to start feeding your baby, we are giving the answer here.
What is the right time to start breastfeeding?
Delivery is in two ways: normal and cesarean. Here we are only talking about both stages when the baby can Breastfeed:
1. Normal Delivery Breastfeeding
In a normal delivery, the infant can be breastfed within the first hour after birth.
2. Caesarean delivery
Breastfeeding is initiated after a woman becomes conscious and is stabilized to some extent in cesarean delivery. In the first few days, the nurses present in the hospital help the mother in this work.
- Mothers who breastfeed their babies can get well soon.
- Hormones released during lactation can cause the uterus to regain its regular shape.
- Bleeding from the uterus after delivery can also be reduced.
- According to the study, breastfeeding reduces the risk of breast and ovarian cancer (ovarian cancer).
- Next, we are explaining why breastfeeding is important for both mother and baby.
Benefits of breastfeeding to mother
It is true that breastfeeding is good for the baby, but it is also beneficial for the new mother:
- Breastfeeding can reduce type 2 diabetes, heart disease, blood pressure, and high cholesterol.
- This strengthens the emotional connection between mother and baby and does not cause any stress after delivery.
- Lactating mothers are helped to increase or decrease their weight.
- Breastfeeding is very easy. Like formula milk, there is no need to make or wash bottles.
- Whenever your baby feels hungry, you can feed him immediately anywhere.
Benefits of breastfeeding the baby
Breastfeeding is better for the baby in every respect. Babies who are Breastfeed from birth are less likely to become ill in the first year. Breastfeeding can benefit the following types of infant:
- Mother’s milk contains many nutrients and is easy for the baby to digest.
- The child has better immunity, which protects against diseases like enteritis, pneumonia, bronchitis, ear infections, obesity, eczema, and diarrhea.
- Breastfeeding protects the child from various infections, especially intestinal and lung infections.
- Mother’s milk contains polyunsaturated fatty acids, which are essential for the infant’s brain development.
- Breastfeeding provides the necessary bacteria to the baby, which prevents inflammation, pain, or irritation in the digestive system of the infant.
- Babies who breastfeed for the first six months are more likely to recover soon if they become ill.
- Everything a mother eats changes the taste of breast milk. For this reason, the baby gets into the habit of taste differently. The advantage of this is that after six months when the baby starts giving solid food, it becomes easier to feed him.
Let us now know what are the postures of breastfeeding a baby.
There are many ways to Breastfeed your baby. Try all kinds of currencies. Then choose the pose that is comfortable for you and your baby. You can also take pillow help for breastfeeding. Here we are talking about some similar currencies:
1. Breastfeeding Tips Cradle Hold
In this position, you can sit on a chair or bed with support. Support the spine, neck, and lower part of your baby with the same hand on which you feed your baby. If you want to keep a pillow under your baby, she can also keep it. Similarly, do it while weaning from the other side.
2. Breastfeeding Tips Cross Cradle Hold
In this position, if you are feeding your baby from the right side, then support her head and body with the left hand. Hold her neck and head with her hand and take her mouth to the breast.
In this posture, the baby’s mouth will not be removed from the nipple and will be able to drink milk comfortably. Keep in mind that during this time the baby can breathe comfortably. If your baby is born prematurely, then this position is good for him. Do the same while breastfeeding with the left oar.
3. Football Hold
The state of football hold is somewhat like cradle hold. You should support your baby’s spine, neck, and lower back and keep a pillow under the baby’s back while feeding. During this time, note that the baby’s nose is not buried in the breast and he can breathe properly.
4. Lying on the side
In this position, you can make your baby lie down and yellow milk. You can feed milk on the same side as it turns. During this time, you can also support the baby on the head and back.
5. Reclining position
It is also called biological nurturing. You sit with a pillow behind your neck, shoulders, hands, and back. In this position, you are half lying down and sitting. Support your baby on your stomach and lay it on you and bring his head to the breast. If you have back pain while sitting and breastfeeding, then this position is the best.
In this part of the article, we are giving some other information related to breastfeeding.
Important tips for new mothers to breastfeed
There are many important breastfeeding tips for new mothers, which may work for you. Below are some such tips:
Identify whether the child is hungry or not:
- If your baby starts licking his hand or similar.
- the baby starts sucking something, it can still go hungry.
- If your baby starts to lower his head on your shoulder.
- If your baby cries out loud, it can also be a sign of being hungry.
Lying or sitting to breastfeed baby:
- Whenever you feed your baby, be comfortable.
- Sit with your child in such a position that there is no pain in your hands and back.
- You can support your baby with a pillow.
- To feed your baby comfortably in a semi-lying position, you have to lie on your back. While in this state, you can support your baby with your hands.
- The baby can also be fed with milk on the dock. In this case, you can lay a pillow in your dock and lie on it. In this case, the baby will be able to drink milk comfortably.
Hold the breasts properly with baby mouth:
- Note that the nipples in the baby’s mouth move comfortably.
- This will allow the baby to drink milk easily.
Supporting the breasts:
- If you are having pain in the nipple after drinking baby’s milk, then you can use your finger.
In this way, the baby will hold the breast properly and will be able to drink milk comfortably.
Baby’s lip position:
The baby’s mouth should be near the mother’s breast. By this, the position of the baby’s lips will be formed properly and he will be able to drink milk comfortably.
If you do not know how much milk to feed your baby, this information will be useful for you.
When and how much milk should the baby be fed?
The baby may feel hungry at least 8-12 times in 24 hours in the first four weeks after birth. During this time the baby sleeps more, so even if he is sleeping, he should be fed and fed every three hours. First, breastfeed her on one side. When he stops drinking milk, then feed milk from the other side. If he is hungry, then he will definitely breastfeed from the other side as well. Generally, infants can drink milk for about 20 to 45 minutes at a time.
How to know if your baby is drinking enough milk?
It is very difficult for any mother to know whether her baby is hungry or not. Some information related to this is given below:
- Soft Breast: If your breasts feel soft after feeding your baby, it means that the baby has drunk enough milk.
- Calm baby: If your baby is calm after breastfeeding, then you should know that his stomach is full.
- Diaper: If the baby wet the diaper at least 6 times a day after breastfeeding, it means that he is getting a sufficient amount of milk.
- Stool: After birth, the baby stools about three times a day. At the same time, by the time they are five to seven days, the color of his stool becomes light yellow. By the age of one month, the baby’s bowel movement decreases and when he starts taking solids at the age of six months then becomes normal.
- Weight: If your baby gains about 200 grams of weight every week by the time she is four months old, it means that she is getting enough milk.
Some women also face various problems during breastfeeding.
Trouble during breastfeeding for women?
There are many types of problems women can experience during breastfeeding, some of which we are talking about here:
- Breast pain: Some women may experience breast pain during breastfeeding. If you have pain in the nipple after drinking the baby’s milk, you can change the position of breastfeeding.
- Nipple eruption: Nipples may rupture in the first week of breastfeeding. This may be due to hormonal changes, soap use, or weather changes. Some women may also bleed from the nipple during breastfeeding. Although it does not harm your baby, you should take care of your nipples and do not let the milk dry on them.
- Mastitis: Mastitis is a tissue swelling in the breasts. It occurs during the first 6–12 weeks of breastfeeding. This is usually due to infection.
- Excess milk in the breasts: This is due to the baby drinking less milk, not being able to pull the baby’s milk completely or the mother being more healthy. With the help of a finger or thumb, you can remove excess milk by pressing the breasts lightly. Also can use a breast pump.
- Baby sleeping: Some babies fall asleep while breastfeeding. In such a situation, it becomes difficult to feed the baby continuously. The solution is that you can breastfeed after a while. Through this process, the baby will drink milk comfortably and will not sleep.
- The problem of non-production of breast milk: Many women are worried about the fact that their breasts are unable to produce milk. The reason is the lack of nutritious elements in the body. Eating a balanced and nutritious diet can produce a sufficient amount of milk in the breast.
Next, we are telling the important things for working women.
How can working women continue to breastfeed their children?
Here we are giving essential breastfeeding tips for working women:
- You can collect and send milk for your baby by pumping about 2-3 times a day. For this, you can take any private room in the office for a while.
- If you are taking your baby with you to the office, then you can take time away from work and feed him in a cool environment.
Do you know that breastfeeding requires certain things? Here we are talking about the same.
List of essentials for the better breastfeeding experience
Breastfeeding can be helpful for your baby and you with the help of a few things. Some such things are being told below.
- Buy at least two nursing bras that should fit your size.
- The flaps in the nursing bra must be fully open. If it does not open completely, there may be pressure on the breasts and there may be mastitis problem due to blockage in the veins.
- Sometimes breasts may leak, so always have a breast pad (disposable) near you.
- Also buy light nursing bras for sleeping at night, so that you can sleep by putting breast pads in them at bedtime.
- If you want to feed your baby with milk from your breasts, then you have to buy a breast pump.
Myths about breastfeeding
Some people have many myths about breastfeeding. How right and wrong are these myths, here we are giving information about the same.
- Myth: If you breastfeed after washing your head, the baby may have a cold-cough.
- Fact: It is wrong to think. Cold and cough are caused by infection only.
- Myth: The size of the breasts makes a difference in the amount of milk produced in the body.
- Fact: Breasts are small or large due to muscle (fatty tissue). It does not matter the quantity of milk.
- Myth: A breastfeeding mother needs to eat more to produce more milk.
- Fact: A breastfeeding mother should eat a balanced and nutritious diet to produce more milk. This will not only keep the mother healthy but will also make enough milk in the breasts.
- Myth: A breastfeeding mother will not become pregnant.
- Fact: Of course, a breastfeeding woman has low fertility, but she can become pregnant.
- Myth: Breastfeeding relaxes breasts.
- Fact: With aging and the production of estrogen hormone in the body, the breasts begin to relax.
- Myth: Babies need water in addition to breastfeeding.
- Fact: There is a sufficient amount of water in the milk of the mother, so the infant does not need anything other than breastfeeding for six months.
- Myth: Newborn cries due to not getting enough milk.
- Fact: If the baby has a fast appetite, he may cry if he does not get enough milk. Apart from this, there can be many other reasons for the baby to cry, such as some kind of discomfort in the body.
Frequently asked questions
Is it right to breastfeed cow’s milk during breastfeeding?
No, the baby should not be given anything other than mother’s milk until she is 6 months old. Cow’s milk has a high amount of phosphorus, which may cause hypocalcemia to the infant. Therefore, cow’s milk should be given to the baby after one year.
Is it safe for a breastfeeding mother to smoke, drink or consume drugs?
If the mother smokes, drinks alcohol, or consumes medicines during breastfeeding, it may harm the baby. A small part of these things goes inside the baby with the mother’s milk.
Is it safe to feed your baby while lying down?
Yes, the baby can be fed by lying down. We have explained this posture in detail in the article above.
Can a mother feed her baby immediately after a c-section?
Breastfeeding can be done after the mother is fully conscious and stable after a C-section.
Can I breastfeed in public places?
You can also give milk to your baby in public places. Whenever your baby is hungry, wherever you feel hungry, you have full right to feed him.
Hopefully, you have got a lot of information related to breastfeeding and you will benefit from it. If you are a mother for the first time, then try the breastfeeding methods mentioned in this article. It will be pleasant for both you and your baby. We hope you have found the answers to the important questions related to breastfeeding. Stay connected with me made me perfect to know about other such topics.